Toe Touches Hip Flexor Stretch Lateral Walk Band Glute Stretch Body Weight Squat Shop Resistance Bands Recommended Products: Anti-Burst Gym Ball w/ Pump Add to Cart Yoga Mat Extra Wide and Length Add to Cart Dual Action Swivel Stepper Add to Cart
Want a stronger lower body? Use this workout to activate muscles in your glutes. Exercises include Dynamic Toe Touches, Hip Flexor Stretch, Squats, Lateral Band Walk, and Glute Stretch.
Want a stronger lower body? Use this workout to activate muscles in your glutes. Exercises include Dynamic Toe Touches, Hip Flexor Stretch, Squats, Lateral Band Walk, and Glute Stretch.