Lower Body Leg Finisher

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Workouts

woman doing yoga exercise

WORKOUT:

 

OVERVIEW:

This quick lower body finisher routine is the perfect way to finish off a leg day workout or any cardio routine. This finisher is designed to target your glutes, hamstrings, and strengthen your entire core! Get ready to burn out your lower body as Sunny Trainer Sydney leads you through 3 rounds of 4 exercises.

Workout Length

10 Minutes

Workout Level

Beginner

Products Used

NO. 071G

Trainer

Sydney Bueckert

 

WORKOUT DETAILS

- 10x Fire Hydrants (each side)
- 10x Around the World (each side)
- 10x Hip Bridge
 -10x Single Leg Hip Bridge (each side)

 

Recommended Products

Yoga Mat

Tri Fold Exercise Mat

Pink Extra Wide Yoga Mat
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