10-Min Core Cardio Workout - Abs & Obliques Burner

Get ready for a no-nonsense, no-talking core workout that sculpts your abs and obliques—just pure focus and intense burn.

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Workouts

10-Min Core Cardio Workout - Abs & Obliques Burner

WORKOUT:


OVERVIEW:

Sometimes, the best workouts speak for themselves. This is one of those. No words, no distractions—just pure core strength. Get ready to challenge your abs, sculpt your obliques, and fire up your entire midsection with this intense, no-talking routine. This workout is all about getting in, getting it done, and leaving nothing behind. You don’t need equipment or fancy instructions—just your body, your focus, and a few minutes of dedication. Whether you’re a beginner or a seasoned athlete, you can adjust the intensity and take the breaks you need, but the burn will be real.

Workout Length

10 Minutes

Workout Level

Beginner

Products Used

NO. 074-L

Trainer

Mara Magistad

 

Workout Details:

  • Downward Dog
  • Bird Dog
  • Standing Oblique Crunch
  • Mountain Climbers
  • Sit Up with Leg Raise
  • Bear Climb
  • Standing Oblique Crunch
  • Mountain Climbers
  • Sit Up with Leg Raise
  • Bear Climb
  • Standing Oblique Crunch
  • Mountain Climbers
  • Sit Up with Leg Raise
  • Bear Climb

 

Recommended Products:

Power Zone Strength Flat Bench

Vinyl Coated Kettle Bells 25lbs

Strength Training Band Combo
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