search

Author-mara-magistad in Workouts

20 Minute High Energy Expenditure Row

Get ready to embark on an exhilarating 20-minute rowing challenge designed to skyrocket your endurance and refine your form! 

2 min read
Comment 0
#rowing-workout

20 Minutes Advanced Treadmill SPRINTS Workout

Get ready to ignite your workout and unleash your inner speedster! Join Mara for a thrilling HIIT treadmill adventure that...

1 min read
Comment 0
#hiit #treadmill-workout

10 Minutes Quick Beginner Treadmill Jog Workout

Whether you're looking for a warm-up before a longer workout or simply want to build endurance as a beginner, this...

2 min read
Comment 0
#treadmill-workout

15-Minute Mini Stepper and Core Workout

With a mix of cardio and core training, this workout will get your heart pumping and your muscles working.

3 min read
Comment 0
#cardio #stepper-workout