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Join Sunny trainer, Sydney, as she coaches you through this advanced core circuit. This 15-minute circuit includes 4 challenging exercises to strengthen, tone, and tighten your core.
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Workout Length |
15 Minutes |
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Products Used |
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Trainer |
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Complete 1 minute of each of the following exercises.
- Mountain Climbers to Toe Taps
- Hip Dip Knee Crunch
- Plank Reaches
- Reverse Crunch
Rest 1 minute and repeat circuit 3 total times.
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