Join Sunny trainer, Sydney, as she coaches you through this advanced core circuit. This 15-minute circuit includes 4 challenging exercises to strengthen, tone, and tighten your core.
Complete 1 minute of each of the following exercises.
- Mountain Climbers to Toe Taps
- Hip Dip Knee Crunch
- Plank Reaches
- Reverse Crunch
Rest 1 minute and repeat circuit 3 total times.