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Sunny team, crush your booty today with 20-minutes of glute-focused work! If you’re ready to feel the burn Sunny Trainer Dana Simonelli has your back (side) with this quick routine that will have your glutes on fire!
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Workout Length |
20 minutes |
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Workout Level |
Any Level |
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Products Used |
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Trainer |
Warmup – 5 Minutes
- Squat to Reverse Lunge
- Donkey Kicks
- Glute Bridges
- Single Leg Deadlifts
- Single Leg Glute Bridges
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