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Mara Magistad, Fitness Trainer
Join Sunny Trainer Mara Magistad as she guides you through this 20-minute rowing session.
Dana Simonelli, Fitness Trainer
Follow along as Dana walks you through each interval, increasing stroke rate and pushing you to your limits.
Alexa Lambarri, Fitness Trainer
This 15-minute intermediate row, led by Sunny Trainer Alexa Lambarri has no recovery breaks until the cool down, this workout...
Dana Simonelli, Fitness Trainer
Learn the foundations of rowing in this 15-minute beginner rowing workout with Sunny Trainer Dana
Dana Simonelli, Fitness Trainer
Get ready to get that heart rate up, get a full-body workout, and stay motivated through the holidays. Hop on your...
Eloisa Sachs, Fitness Trainer
Need a little extra strength training in your life? This Bootcamp class with Sunny Trainer Eloisa will have you covered!...
Dana Simonelli, Fitness Trainer
Sunny Trainer Dana Simonelli aka Wonder Women has a 20-minute Rower/Body Weight Workout for you, Halloween edition. All you need...
Eloisa Sachs, Fitness Trainer
Row back into shape with Sunny Trainer Eloisa Sachs in this 5-minute rowing warm up for all levels. Learn or...
Dana Simonelli, Fitness Trainer
Get ready to increase your strength and endurance with this 20-Minute rowing Bootcamp workout designed by your Sunny Star Coach...
Dana Simonelli, Fitness Trainer
This 20-minute rowing pyramid workout is intense and ready to make the most of your workout time. Team, get up...
Dana Simonelli, Fitness Trainer
Sunny team, all you need to crush your day is this new 20-minute rowing and kettlebell Bootcamp with Sunny Trainer...
Dana Simonelli, Fitness Trainer
Sunny Trainer Dana invites you to join her for 20-minutes of all out Tabata work on the rower. If you...