We love a good sweat session any day of the year, but there’s something about October that has us craving Halloween-themed everything. Whether it’s snacking on our favorite cute spooky treats, or hopping into one of Sunny’s Halloween workouts—complete with the music, moves, and (of course) the costumes—you can count us in.
Below, we’ve rounded up our favorite Halloween workout videos, so throw on a costume, set aside the candy, and let’s move!
20-Min Cycle Wonder Ride
You can’t help but love this heroic ride from Sunny trainer Dana. Hop on your bike and unleash your inner superhero as you face each hill with strength, speed, and power.
Incredible Bodyweight Workout
Want to know how to get guns like these? Same. Lucky for you we have the answer: this bodyweight workout. Expect to feel amazing, or dare we say incredible as you follow Sunny trainer James through this simple but effective routine.
Beginner Row-N-Ride® Elfish Intervals
Escape from the real world for 20-minutes of whimsical Row-N-Ride intervals with Sunny Trainer Brittany. Watch with delight as your Row-N-Ride transforms into a dragon designed to take you on a ride through the magical kingdom.
Incredible Kettlebell Workout
If you love the Incredibles you’re in luck, Sunny trainer Sam is here to level up your day. Make sure there’s nothing on your wrist, wear flat shoes or none at all, grab your kettlebell and you’re ready to rock.
Would You Rather Ellipticat Edition
If you love Halloween as much as us, this spooky “Would You Rather” elliptical workout is just for you. Sunny trainer Dom, disguised as a wild cat, will ask you some spooky questions along the way. Choose wisely, your answers will decide your fate!
Radical 80’s Postpartum Workout
Sunny mamas, there’s no better way to move your body this Halloween than this fun 80’s themed postpartum workout with Sunny trainer Alexa. Get in this spirit as you build strength and cardio through low impact movement.
Diana’s Righteous Rowing
Channel your inner super hero. Sunny trainer Dana is back with a high-energy workout on the rowing machine. The high-intensity cardio and strength intervals in this workout are tough, but they’re no match for superhuman strength and stamina.
Beginner Intervals on a League of Treadmills
Get ready to play ball! Join Sunny Trainer Sam on your treadmill for this A League of Their Own themed run. Whatever your pace or fitness level, you belong in this class. Hop in and get ready to feel inspired.
If you love these classes be sure to check out the Sunny workout library or the SunnyFit app for more!