Equipment

Build your home gym with Sunny Health & Fitness blog. Get home exercise equipment information, product comparison, maintenance tips, and assembly guides.

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Which Rower is Right For You?

Which Rower is Right For You?

So, you want to buy a rower. Sounds easy, right? From big fans to water tanks, it can be a...

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#product-comparisons #purchasing-guides #rowing-machines
man exercising on rowing machine

Best Equipment For a Quick Full Body Workout

Strapped for time? Let’s be honest, it can be hard to workout with the demands of everyday life. Commutes, working...

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#elliptical-machines #product-comparisons #rowing-machines
Cycle Bike Cleaning Maintenance Tips

Cycle Bike Cleaning Maintenance Tips

You’ve just finished the most vigorous in-home workout on your trusty cycle bike.  If you’re not careful, your own sweat...

2 min read
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#cycle-bikes #how-to-use #maintenance-tips
Holiday Gift Guide for Fitness Lovers

Holiday Gift Guide for Fitness Lovers

In the midst of the holiday season, it can be hard to find a gift for a love one. It’s...

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#gift-guide #product-comparisons
Fitness Gifts Under $20

Fitness Gifts Under $20

So, you need to get a gift for a fitness enthusiast—or, at least someone who has shown some interest in...

1 min read
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#accessories #gift-guide #product-comparisons
Mini Trampoline Guide: Jumping and Rebounding

Mini Trampoline Guide: Jumping and Rebounding

Mini trampolines are fun and effective tools that you can use to improve your health and fitness. In this article...

2 min read
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#product-comparisons #trampoline
Asuna: What Is It?

Asuna: What Is It?

ASUNA is a premier line of commercial fitness equipment produced by Sunny Health Distributor. The ASUNA line is currently comprised...

1 min read
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#cycle-bikes #product-comparisons #recumbent-bikes #treadmills
Cycle Bike Hand Positions

Cycle Bike Hand Positions

If you have used exercise bikes, you may have also noticed that the hand positions utilized during workouts can change....

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#cycle-bikes #how-to-use
5 Stretches Using Aerobic Ball

5 Stretches Using Aerobic Ball

You’ve seen those big bouncy balls at the gym and in stores, but how exactly can you use them? Aerobic...

1 min read
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#accessories #how-to-use