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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
James King III, Fitness Trainer
Sunny Trainer James King III has a 20-minute Step Aerobics Class. All you need is a step platform, some water,...
Chaz Lewis, Fitness Trainer
Work your entire body with this fun 20-minute full body workout with Chaz Lewis. All you need for this workout...
Dana Simonelli, Fitness Trainer
This 20-minute rowing pyramid workout is intense and ready to make the most of your workout time. Team, get up...
Wendie Weldon, Fitness Trainer
Looking for an easy feel good elliptical machine workout? No worries Sunny Fam! Your Sunny Fitness Trainer Wendie has put...
Eunice Sachs, Fitness Trainer
Sunny team, ready to wake up and get your workout in? Sunny Trainer Eunice Sachs has your back. With just...
Luis Cervantes, Fitness Trainer
Grab that Kettlebell and jump on that bike. It's time to Join Sunny trainer Luis in this heart pumping bootcamp...
Sam Candler, Fitness Trainer
Sunny team, ready to wake up and get your workout in? Sunny Trainer Sam Candler has your back with a...
Dominique Waninger, Fitness Trainer
Welcome to part 4 of our Bodyweight Series! Now that you’ve built a significant level of strength, you’re ready to...
Sam Candler, Fitness Trainer
You’ve built your foundation and added some intensity, now it’s time to focus on building your strength! Level up with...
Dominique Waninger, Fitness Trainer
Sunny team, say hello to part 2 of our Bodyweight Series. If you’ve mastered part 1, it’s time to up...
Sam Candler, Fitness Trainer
Sunny team, welcome to our Bodyweight Series Week, Part 1! In this bodyweight series, you’ll enjoy 5 classes Sunny Trainer’s...
Brittany Noelle, Fitness Trainer
Have you been sitting at your desk or lounging on the sofa all day long? A little movement will do...
