Nutrition

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Recipes in Nutrition

Orange Dream Smoothie Bowl

Orange Dream Smoothie Bowl

This orange dream smoothie bowl takes me back to breezy summer days of my childhood and is much healthier than...

1 min read
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#protein #recipes
a chicken wrap on a plate with chopsticks aside

Korean Chicken Lettuce Wraps

These Korean-inspired chicken lettuce wraps are a quick and healthy lunch or dinner option and packed with flavor!

1 min read
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#recipes
a bowl of quinoa salad

Quinoa Greek Salad

This Quinoa Greek Salad is the perfect fresh addition to any meal. This dish is one of those easy recipes...

1 min read
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picnic food on a red white grid cloth on green grass

10 Healthy Picnic Recipe Ideas

Summer is in full swing, and what better way to spend a beautiful summer afternoon than a picnic at the...

8 min read
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#protein #recipes
a basket of Zucchini Muffin Bites

Zucchini Muffin Bites

This simple healthy recipe is great for the whole family. The hint of sweetness combined with a trace of zucchini...

1 min read
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#breakfast #recipes
Mediterranean Cous Cous Salad

Mediterranean Cous Cous Salad

This cous cous salad is packed with flavor, easy to prepare, and contains delicious good-for-you ingredients!

2 min read
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meat, egg, and vegetable in a lunch box beside laptop

Our Top Protein Recipes

Tired of boiled chicken, shaker bottle protein shakes, and tasteless protein bars? While these protein sources can give you a...

2 min read
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#healthy-eating-strategies #protein #recipes
beet hummus

Beet Hummus Recipe

Beets are super low in calories, but high in vitamins and minerals such as Vitamin C, Potassium, Magnesium, and Folate.

0 min read
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Granola Bars on a white board

Healthy Homemade Granola Bars

If you love sweet treats, granola bars might be one of your favorite snacks you enjoy throughout the day. But...

1 min read
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woman hands working on kale salad

Asian Kale Salad

This Asian kale salad is the perfect side dish to some of your favorite Asian-inspired main dishes, or top with...

1 min read
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chocolate banana bread

Fudgy Chocolate Banana Bread Recipe

Ooey gooey chocolatey goodness awaits, with this upgraded version of your average banana bread. If you’re a chocolate lover, I...

1 min read
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#recipes
peanut butter & jelly smoothie with banana aside

Peanut Butter & Jelly Protein Smoothie

This delicious PB&J Protein Smoothie is reminiscent of your favorite childhood lunch. Who doesn’t love a good peanut butter and...

0 min read
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#protein #recipes