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Your fitness tips, workouts, and more from certified trainers and experts.
Luis Cervantes, Fitness Trainer
Luis specializes in strength training, functional training, cardio, cycling, barre, and dance cardio. He loves fusing his love for movement,...
Dana Simonelli, Fitness Trainer
Dana grew up in Colorado where she spent lots of time outdoors enjoying activities like hiking and showshoeing....
Sofee Beer, Fitness Trainer
Sofee has been involved with local, national, and international fitness brands for the past 20 years. She has worked as...
Wendie Weldon, Fitness Trainer
Wendie is a National Academy of Sports Medicine Certified Personal Trainer and graduated from Co-Active Coaches Training Institute...
Brittany Noelle, Fitness Trainer
Brittany Noelle is a certified personal trainer and former Tier 3+ Trainer & Master Instructor at Equinox. She has...
Alexa Lambarri, Fitness Trainer
Alexa is a San Diego native who has been in the fitness industry for 9 years. She is...
Eunice Sachs, Fitness Trainer
Eunice is a Certified Personal Trainer and Certified Nutrition Coach with a passion for helping others improve their physical and...
Sydney Bueckert, Fitness Trainer
Sydney grew up in beautiful Portland, Oregon. Her fitness passion sparked at a young age with participation in...