Sofee McLean, Fitness Trainer
15-Min Glute-Focused Row-N-Ride® Class
Row-N-Ride® fam, Sunny Trainer Sofee is back with a new glute-focused Row-N-Ride® class for you. 15 minutes of booty burn...
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
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Sofee McLean, Fitness Trainer
Row-N-Ride® fam, Sunny Trainer Sofee is back with a new glute-focused Row-N-Ride® class for you. 15 minutes of booty burn...
Sofee McLean, Fitness Trainer
Rowers, come join Sunny Trainer Sofee for 10 minutes of sweaty all-out rowing. If you only have a few minutes...
Sofee McLean, Fitness Trainer
Learn the basics from form, to finding your push, power, and paddle pace you’ll come back to time and time...
Sofee McLean, Fitness Trainer
Nothing better than a challenging 15-minute lower body burn to get the job done! Join Sunny Trainer Sofee for 15...
Sofee McLean, Fitness Trainer
10-minute workout you can do with your kids of all ages from Monday to Sunday.
Sofee McLean, Fitness Trainer
Build your power and increase endurance with this intermediate 15-minute incline rower power intervals class.
Sofee McLean, Fitness Trainer
Who’s ready for 15 minutes of sizzling core work? Drop everything and get moving! All you need for this killer...
Sofee McLean, Fitness Trainer
To all of our incline rower fans, we have a brand-new intermediate incline rowing workout for you! Follow along with...
Sofee McLean, Fitness Trainer
Build rowing strength and power with this 15-minute rowing power intervals workout. This quick but challenging workout will make the...
Sofee McLean, Fitness Trainer
Target your entire upper body with this full arm day workout! Follow along with Sunny Trainer Sofee as she coaches...
Sofee McLean, Fitness Trainer
Calling all rowers – drop everything and give this 15-Minute Power Row & Core Workout a try! It may be...
Sofee McLean, Fitness Trainer
Join Sunny Trainer Sofee for an intense full-body workout on and off your Row-N-Ride®!