Mara Magistad, Fitness Trainer
20 Minutes Advanced Treadmill SPRINTS Workout
Get ready to ignite your workout and unleash your inner speedster! Join Mara for a thrilling HIIT treadmill adventure that...
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Mara Magistad, Fitness Trainer
Get ready to ignite your workout and unleash your inner speedster! Join Mara for a thrilling HIIT treadmill adventure that...
Shira Math, Fitness Trainer
Join us as we dive into maximizing your stamina and test your endurance levels as we go through this Aerobic...
Annelisa Moody, Fitness Trainer
WORKOUT: OVERVIEW: Get ready to ignite your upper body with this high-energy HIIT workout! In this video, we’re diving...
Eloisa Sachs, Fitness Trainer
This workout incorporates quick and steady steps, along with bicep curls, to keep you engaged and motivated from start to...
Wendie Weldon, Fitness Trainer
Get ready to sweat and sculpt as we combine stepper cardio with bodyweight exercises for a full-body burn.
Mandee Miller, Fitness Trainer
Get ready for a heart-pounding Halloween adventure with Mandee Miller as she leads you through a thrilling 15-minute Zombie Escape...
Sam Candler, Fitness Trainer
Sunny Trainer Sam guides you through 6 intervals of alternating jogs, sprints, and walking recovery.
Denise Cervantes, Fitness Trainer
Sunny Trainer Denise guides you through a challenging and confidence-boosting indoor cycling workout.
James King III, Fitness Trainer
Looking to build your cardio base, strengthen your heart, and burn fat? Try this 20-minute Zone 2 Cardio Bodyweight workout...
Eloisa Sachs, Fitness Trainer
Sunny Trainer, Eloisa challenges you to push yourself in this 20-minute pyramid run, where she alternates between run and jog...
Eloisa Sachs, Fitness Trainer
Sunny Trainer Eloisa, has a 25 minutes Intermediate Treadmill Bootcamp that focuses on back, glutes, and legs. This is a...
Dana Simonelli, Fitness Trainer
This hybrid workout alternates between cycle work sets and upper body work sets, to give you a total-body workout that...