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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Alexa Lambarri, Fitness Trainer
Sunny mamas, feeling up for a PreNatal workout? Sunny Trainer Alexa Lambarri has your back. With this prenatal dumbbell strength...
Mom’s to be, ready to wake up and get your workout in? With just 30 minute prenatal walk on the treadmill,...
Baby on the way? Prepare with this prenatal friendly kettlebell workout created by Sunny Trainer Alexa Lambarri.
Baby on the way? This Prenatal Rowing Workout was created with you in mind. Follow along with ProNatal certified Sunny...
Enjoy this 20-minute Tabata class with Alexa as she leads you through three different Tabata series. In each series, you’ll...
Every day is different. Somedays our bodies are ready for intense movement, and others they’re a bit achy, tired, and...
Rowers, come join Sunny Trainer Alexa for this beginner rolling hills rowing workout that's perfect for all fitness levels!
Sunny team, are you ready for some serious gains? Join our newest Sunny Trainer, Alexa Lambarri, for this awesome 15...