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Author-sydney-bueckert in Workouts

Beginner Intro Class to Climbing | Cycle Bike Workout

Sunny riders, are you struggling with climbs during your ride? Get back to the basics with this 30-minute beginner cycle...

1 min read
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#cycling-workout

20 Minute Row-N-Ride PRO® Booty Burn Class

Row-N-Ride fam, the long-awaited 20-Minute Glute-Focused Class is here. Whether you have a Row-N-Ride® or a Row-N-Ride Pro®, come join Sunny...

1 min read
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#row-n-ride

30 Minute Heart Pumping Elliptical HIIT Workout

Hop on your elliptical and let’s get some heart-pumping cardio in today with this 30 Minute Elliptical HIIT Workout!

1 min read
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#elliptical-workout

20 Minute Beginner's Intro to Row-N-Ride PRO®

If you’ve just unboxed your Row-N-Ride® and you’re ready to get started, join Sunny Trainer Sydney for this beginner class...

1 min read
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#row-n-ride

30-Minute Full Body Recumbent Bike with Handlebars Workout

Get moving with this full body burn cardio workout on your recumbent bike with handlebars! This incredible full body bike...

1 min read
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#full-body #recumbent-bike-workout

Advanced High Incline Interval Walking Treadmill Workout

Strengthen and tone your legs and build your cardiovascular system with this advanced 30-minute incline walking workout you can do...

2 min read
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#treadmill-workout