Sam Candler, Fitness Trainer
Dumbbell Glute Strength Workout - Grow Your Booty | 15 Minutes
Are you looking to target and strengthen your glutes and posterior chain in just 15 minutes? Look no further than...
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Sam Candler, Fitness Trainer
Are you looking to target and strengthen your glutes and posterior chain in just 15 minutes? Look no further than...
Sam Candler, Fitness Trainer
A 20-minute full-body kettlebell workout with Sam Candler, an intermediate-level workout designed to target your upper body, lower body, and...
Sam Candler, Fitness Trainer
Sunny Trainer Sam guides you through each stretch to help you loosen up after a workout or to wind down...
Sam Candler, Fitness Trainer
Are you ready to wake up and get your workout in? Sunny Trainer Sam Candler has your back with a...
Sam Candler, Fitness Trainer
Crush your day with this 30-minutes endurance running workout.
Sam Candler, Fitness Trainer
You asked, we delivered! More beginner runs! This 15-minute beginner interval run with Sam Candler is gentle and will encourage...
Sam Candler, Fitness Trainer
Sunny Trainer Samantha Candler has 20 Minute Lower-Body Kettlebell Skills & Strength for you. All you need is a Kettlebell...
Sam Candler, Fitness Trainer
Sunny Trainer Sam Candler has a 25-minute Treadmill Interval Workout for you, Halloween edition. All you need is a treadmill,...
Sam Candler, Fitness Trainer
Do you want to look fit and toned like a superhero today? You could spend hours at the gym or...
Sam Candler, Fitness Trainer
Run it up! With this intermediate level HIIT running workout designed by your Sunny Star Coach Sam Candler. She’ll run...
Sam Candler, Fitness Trainer
Prepare your body and mind for your run with this 10-minute running warmup with coach Sam Candler!
Sam Candler, Fitness Trainer
Sunny team, ready to work on your balance and stability? With just 10 minutes of balance & stability movements, you’ll...