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Full body in Workouts

Intermediate Treadmill HIIT Workout | 20 Minutes

This treadmill workout will challenge your speed while mixing it up with incline and flat ground. 

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#full-body #treadmill-workout

Holiday Rower Workout | 20 Minutes

Get ready to get that heart rate up, get a full-body workout, and stay motivated through the holidays. Hop on your...

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#full-body #rowing-workout

Kettlebell Full Body Strength Fitness Class | 15 Minutes

Build maximal strength with minimal equipment with this workout through a series of compound kettlebell exercises that will tone your...

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#full-body #kettlebell-workout

10-Minute Jump Rope Workout

Might as well jump! (Jump!) Jump into this 10-Minute sweat-breaking jump roping workout designed by your Sunny Star Coach James...

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#full-body #jump-rope-workout

20 Minute Jump Rope Circuit

Get your heart rate up with this 20 minute circuit jump rope workout that will get your heart rate up...

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#full-body #jump-rope-workout

20 Minute Full Body Dumbbell Strength Workout

Sunny fam, are you ready to get a full body burn today? Grab some dumbbells and meet Dominique on your...

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#dumbbell #full-body #strength

Full Body Bodyweight Strength Class

This sizzling full body workout with Sunny Trainer Eunice Sachs is all you need to get your energy up today. 

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#full-body #hiit #strength

25 Minute Intermediate Full Body Elliptical Class

Sunny Trainer Wendie has an Intermediate Full Body Elliptical Workout for you today! All you need is an elliptical and towel...

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#elliptical-workout #full-body

20-Minute Full Body Burner with Dumbbells Part 2

Have you done a strength workout this week? If not, hop into this spicy 20-minute full body dumbbell burner with...

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#dumbbell #free-weight #full-body